Posted by: Mike Ferruggia | November 20, 2013

Health and Wellness in the Palm of Your Hand

A short piece on healing and wellness. Visualize yourself as healthy and well. If you have an illness, sit in meditation and visualize the part of you that is ill as well. See your heart, for example, as strong, healthy, beating, pink, full of vigor. Seeing yourself to wellness is an excellent technique.

Depending and trusting in the tao to help is also important. Open awareness will lead you to both metaphysical and physical answers to your needs. It will lead you in the right direction, get you to the right doctor, help you discover the right therapy.

It is my intuitive belief that we can heal ourselves and others through mind intent, and the power to heaql is in the palm of our hands.

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