Posted by: Mike Ferruggia | January 8, 2010

Cloud Hands Qi Gong

This is a wonderful qi gong(chi kung) exercise adapted from Wu Style tai chi. Not only is it good for you health wise but it also has martial technique built in.

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Responses

  1. Just posted an article by the great Gunther Weil about qigong as portal to presence on my blog. Please visit the blog and leave a comment http://integral96.wordpress.com/

  2. Qigong Meditation for health and well-being could also be beneficial. There are currently some great Qigong events coming up which your readers may be interested in. Qigong Events


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