Posted by: Mike Ferruggia | January 8, 2010

Cloud Hands Qi Gong

This is a wonderful qi gong(chi kung) exercise adapted from Wu Style tai chi. Not only is it good for you health wise but it also has martial technique built in.



  1. Just posted an article by the great Gunther Weil about qigong as portal to presence on my blog. Please visit the blog and leave a comment

  2. Qigong Meditation for health and well-being could also be beneficial. There are currently some great Qigong events coming up which your readers may be interested in. Qigong Events

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