Posted by: Mike Ferruggia | March 21, 2009

New Blog Title: My tai Chi Life

So, changing the title of the blog to My Tai Chi Life, because I had the inspiration to last night. I’m working to put into practice everyday the lessons we learn from tai chi. Centered–the center line of the body from the croen point of the head, through the center down through the perineum is the axis on which we turn and rotate. This physical center becomes our mental, emotional, and spiritual center. In zen, we stay to the center and let life arrange itself around us.


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