Archive for March, 2009

One Part Moves, All Parts Move

Posted by: Mike Ferruggia on March 30, 2009

Tai Chi Workshop

Posted by: Mike Ferruggia on March 30, 2009

13 postures video

Posted by: Mike Ferruggia on March 28, 2009

Kitchen tai chi and steering wheel tai chi

Posted by: Mike Ferruggia on March 27, 2009

Adhere/stick; Connect/follow

Posted by: Mike Ferruggia on March 27, 2009

Stay within your circle

Posted by: Mike Ferruggia on March 27, 2009

8 powers +5 directions=13 tai chi postures

Posted by: Mike Ferruggia on March 27, 2009

Self- development and Cultivation

Posted by: Mike Ferruggia on March 27, 2009

The Torso Twist

Posted by: Mike Ferruggia on March 27, 2009

Body Posture

Posted by: Mike Ferruggia on March 27, 2009